90 дней на пути к счастью: Russian language (Russian Edition) Book PDF, ePub eBook

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Book Descriptions:

Когда к психологу приходит человек, то он говорит о том, какая у него проблема и чего он хочет достичь в результате работы с психологом. В свою очередь, консультант высвечивает те препятствия, которые мешали клиенту самостоятельно справиться с поставленной им задачей, и предлагает ряд инструментов, с помощью которых можно достичь желаемого результата.

Книга «90 дней на пути к счастью» – это практический психологический курс для каждого, кто хочет достигать поставленные перед собой цели. Это настольная книга, каждодневный помощник, сопровождающий человека на пути к своему счастью.

Книга состоит из двух частей. В первой части дана необходимая информация о том, что нужно человеку, чтобы чувствовать себя счастливым, и что мешает ему быть таковым. Вторая часть книги, «Практикум к курсу «90 дней на пути к счастью», – это практическое руководство, состоящее из каждодневных упражнений, направленных на анализ своих стереотипов поведения, препятствующих свободному достижению цели. Выполняя эти упражнения, вы начинаете формировать новый тип позитивного мышления и новое конструктивное поведение, что обеспечивает, в конечном итоге, осуществление вашей мечты.

90 дней на пути к счастью: Russian language (Russian Edition) by Юлия Васюкова

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