Deceptively Delicious Book PDF, ePub eBook

Join our eBook service for unlimited books & audiobooks. Get a free 7 day subscription! ↓↓↓↓↓


Book Descriptions:

It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits?

As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs, she offers appetizing alternatives for parents who find themselves succumbing to the fastest and easiest (and least healthy) choices available to them. Her modus operandi? Her book is filled with traditional recipes that kids love, except they're stealthily packed with veggies hidden in them so kids don't even know! With the help of a nutritionist and a professional chef, Seinfeld has developed a month's worth of meals for kids of all ages that includes, for example, pureed cauliflower in mac and cheese, and kale in spaghetti and meatballs. She also provides revealing and humorous personal anecdotes, tear–out shopping guides to help parents zoom through the supermarket, and tips on how to deal with the kid that "must have" the latest sugar bomb cereal.

But this book also contains much more than recipes and tips. By solving problems on a practical level for parents, Seinfeld addresses the big picture issues that surround childhood obesity and its long–term (and ruinous) effects on the body. With the help of a prominent nutritionist, her book provides parents with an arsenal of information related to kids' nutrition so parents understand why it's important to throw in a little avocado puree into their quesadillas. She discusses the critical importance of portion size, and the specific elements kids simply must have (as opposed to adults) in order to flourish now and in the future: protein, calcium, vitamins, and Omega 3 and 6 fats.

Jessica Seinfeld's book is practical, easy–to–read, and a godsend for any parent that wants their kids to be healthy for a long time to come.

Deceptively Delicious by Jessica Seinfeld

From reader reviews:

William Gannaway:

Here thing why that Deceptively Delicious are different and dependable to be yours. First of all examining a book is good nevertheless it depends in the content than it which is the content is as scrumptious as food or not. Deceptively Delicious giving you information deeper since different ways, you can find any reserve out there but there is no guide that similar with Deceptively Delicious. It gives you thrill reading journey, its open up your current eyes about the thing that happened in the world which is perhaps can be happened around you. You can actually bring everywhere like in park, café, or even in your approach home by train. When you are having difficulties in bringing the published book maybe the form of Deceptively Delicious in e-book can be your choice.

Laquita Horton:

Do you have something that you prefer such as book? The book lovers usually prefer to select book like comic, quick story and the biggest an example may be novel. Now, why not hoping Deceptively Delicious that give your pleasure preference will be satisfied by simply reading this book. Reading practice all over the world can be said as the way for people to know world much better then how they react to the world. It can't be said constantly that reading behavior only for the geeky person but for all of you who wants to possibly be success person. So , for every you who want to start examining as your good habit, you could pick Deceptively Delicious become your current starter.

Hilton Rogers:

Beside this specific Deceptively Delicious in your phone, it might give you a way to get nearer to the new knowledge or info. The information and the knowledge you can got here is fresh through the oven so don't always be worry if you feel like an previous people live in narrow commune. It is good thing to have Deceptively Delicious because this book offers for you readable information. Do you sometimes have book but you seldom get what it's interesting features of. Oh come on, that will not end up to happen if you have this within your hand. The Enjoyable arrangement here cannot be questionable, like treasuring beautiful island. So do you still want to miss that? Find this book in addition to read it from today!

Tamara Reams:

That reserve can make you to feel relax. This kind of book Deceptively Delicious was multi-colored and of course has pictures on the website. As we know that book Deceptively Delicious has many kinds or variety. Start from kids until adolescents. For example Naruto or Detective Conan you can read and think you are the character on there. Therefore not at all of book are usually make you bored, any it offers you feel happy, fun and chill out. Try to choose the best book in your case and try to like reading this.