Walking for Health & Fitness Nov 17 1988 Consumer Guide Health Series Vol 491 Book PDF, ePub eBook

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Book Descriptions:
Healthy heart walking programs, tips on finding time for fitness, guide to racewalking, hiking and weighted walking; diagrams for stretching and exercises; tables to wind chill and heat index

Walking for Health & Fitness Nov 17 1988 Consumer Guide Health Series Vol 491 by various

From reader reviews:

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